Most individuals brush their teeth (at least we hope so). However, there are many who brush incorrectly but don’t realize that their dental hygiene practices may be contributing to oral problems. They may pride themselves on their daily diligence, but frequency does not make up for incorrect methods. One of the most common errors—especially for […]
Do You Eat a Smile-Healthy Diet?
Today’s post from Oceanside Dental Excellence explains how specific foods and eating behaviors affect our teeth. The Sugar Problem Sugars get converted by bacteria in the mouth to acids. It is the acids that begin to attack enamel and initiate decay for people of all ages. Fruits have high water content which can dilute the […]
7 Steps For A Healthy Smile
“An ounce of prevention is worth a pound of cure.” Benjamin Franklin coined this phrase as advice for fire safety. However, like all timeless quotes, it applies to many more characteristics of modern Oceanside life, particularly dental health. At Oceanside Dental Excellence, we know that keeping your smile beautiful and healthy is done most effectively […]
Let Us Ease Your Dental Anxiety
Are you worried about seeing the dentist? Are you apathetic about discussing your smile? At Oceanside Dental Excellence, we’re ready to help. Settling into the reality of what you are prepared to discuss with your dentist is the first step to relief. 1. Talk To Us: Whether you want to have porcelain veneers or general […]
Want To Keep Your Enamel Healthy? Avoid Doing These 11 Things
At Oceanside Dental Excellence, we understand that daily habits can take a toll on your teeth. From chewing on hard foods to ignoring bad breath, many of us unknowingly engage in behaviors that can damage our smiles. Here are 11 common ways people harm their teeth—and how to avoid them! 1. Chewing on hard foods […]
Are You Watching For Cavities?
Did you know a cavity may be reversed? These tiny holes in our teeth caused by acidic tooth erosion can actually be prevented from getting worse and require filling. Currently, around 90% of adults have cavities, and almost 30% have untreated cavities. However, by taking a few needed precautions, we can stave off tooth decay […]
