Top 5 Do’s And Don’ts Of Dental Hygiene

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Welcome to our blog and thanks for stopping by. Oceanside Dental Excellence wants to furnish some straightforward tips for oral hygiene.

1.Do… remember you are just cleaning the plaque away before it turns to tartar. A gentle toothbrushing at the correct angle can gently clean the bacteria away. Once plaque has settled into tartar, no measure of scrubbing at home can responsibly remove it.

Don’t… vigorously scrub your teeth and gums until your gums recede and expose parts of your tooth you don’t want vulnerable.

2.Do… remember your gums need to be cared for. Proper brushing and regular flossing can keep your gums healthy and strong.

Don’t… wait to visit your dental professional about sore or bleeding gums, tooth sensitivity, or mouth sores.

3.Do… establish a routine for brushing and flossing that leaves ample time to spend a full two minutes cautiously cleaning all the nooks and crannies of your mouth.

Don’t… forget to have a new floss package ready to use when your current one runs out. Waiting days to get to the store for more can halt an important routine.

4.Do… schedule twice-yearly dental visits for cleaning and examination by a professional. Call Oceanside Dental Excellence to set up your initial visit today. 760-439-3400 We’ve got the phones ready! Cancer screenings, cavity checks, and removal of tartar from the teeth are vital for maintaining a healthy mouth.

Don’t… worry if you don’t have the healthiest of mouths. Oceanside Dental Excellence can help you get back on track. Whether you’re looking for Invisalign, implant-supported dentures, or porcelain veneers, we can restore what has been lost or counsel you on the best options.

5.Do… enjoy your mouth and all the wonders it is capable of.

Don’t… put off coming in to find out about the possibility and cost of cosmetic dentistry, tooth implants, porcelain veneers, braces, and teeth whitening.

Contact Oceanside Dental Excellence:


Location (Tap to open in Google Maps):

3762 Mission Ave Ste 104
Oceanside, California


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