If you’ve ever walked the oral care aisles of any drugstore, you know that there are many different types of mouthwash. Some tout their germ-killing abilities, others emphasize their fluoride content, and some claim to whiten teeth while freshening the breath. These are all great benefits, but will they help meet your oral care needs?
Many individuals wonder if daily mouthwash should be part of their dental routine. Brushing and flossing are the two important habits that have the greatest effect on dental health, so if you’re doing these two things, is mouthwash necessary?
I’m Drs. Stephen and Kimberly Dankworth of Oceanside Dental Excellence in Oceanside. When my dental patients ask about mouthwash, I tell them that as long as they follow the directions on the bottle, mouthwash may slightly benefit dental health, even if it doesn’t live up to every promise as marketed. Rinsing with a mouthwash that contains fluoride can’t hurt your teeth, but allowing a bit of diluted toothpaste to stay on tooth surfaces after brushing probably has the same effect.
Individuals who suffer from bad breath often believe that mouthwash can solve the problem. Actually, mouthwashes that contain alcohol can worsen the problem because they can cause dry mouth—a condition that can worsen bad breath. Mouthwashes without alcohol are usually more efficient for freshening breath. These products are often called fluoride rinses.
If you have chronic bad breath, however, you should have your teeth checked for plaque build-up. No amount of mouthwash can remedy a mouth full of plaque. If your teeth and gums are healthy and you still suffer from bad breath, it’s important to confirm the cause. Bad breath can be an indication of a physical condition, so see your doctor soon.
Bottom line? Never substitute mouthwash for proper brushing and flossing. And if you use mouthwash, elect a brand that contains fluoride and no alcohol.
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My practice, Oceanside Dental Excellence, provides unmatched dental care to our valued patients. If you are interested in making an appointment, please call us at 760-439-3400. A member of my committed to excellence staff can answer any questions you have about our services.
Contact Oceanside Dental Excellence:
Location (Tap to open in Google Maps):
3762 Mission Ave Ste 104